We recommend rest and relaxation.  One way you can do this is to take up fishing. 

And for a truly mindful experience, try Fishing Without Bait.

 

 

Who is Jim Ellermeyer ?

Jim operates Namaste Holistic Counseling p.c. and is a nationally certified , licensed professional counselor. He is primarily a mindfulness based cognitive behavioral therapist also certified in Dialectical Behavioral Therapy and is a long time participant in  and knowledgeable  concerning 12 step recovery. He operates a website with the podcast of fishingwithoutbait.com and helps individuals live “life out loud” by introducing his trademarked “full impact mindfulness” concept and helping people participate in their lives. Assists in avoiding "time traveling" and helps people "be right here and right now.

 

Namaste Holistic Counseling, PC. 

A holistic counseling based company for spreading mindfulness and helping people help themselves.  We're just getting started!

Find out more at www.namasteholisticcounseling.com

 

This site and it's productions are for educational purposes only. It is not intended as a substitute for medical or psychological advice, diagnosis, or treatment. The content should not be used for self-diagnosis, or treatment of any health-related condition. As always, seek the advice of your health care provider with any questions regarding a medical or mental health condition.

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